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Fasting Solution Participants share their experiences - participants lose tons of weight, but it is NOT just about weight loss! Read testimonials below:

Paulette Post

"My name is Paulette and I am 69 years old. Over the years I have lost a lot of weight, and I always gained it back plus some. I have been on The Fasting Solution program now for 4 months and have lost 52 pounds. I fast like a "cave woman" depending on my social outings, ~ 1-3 days a week. Before I started, I was walking with a cane. Since the Fasting Solution, I have been able to quit some meds. and I am grinning ear to ear. I used to have to shop for very large clothes - a tight 3x. Life is good. I am happy and most importantly I am eating well, I don't feel deprived and I am eating LOTS! Thank you Fasting Solution and Dr. Buffies". Paulette L.

Listen to a video testimonial from Paulette:



Listen to Monique talk about how difficult it has been to lose weight during menopause...until she found The Fasting Solution...

Rose didn't have weight to lose, but she was in constant and chronic pain, despite everything she tried.. listen to her Fasting Solution testimonial below:


Everything Melanie had learned about diet and weight loss was all wrong...listen to what she has to say below:


The Fasting Solution teaches you how to put your body in an environment in which it is designed to heal and be healthy...listen to these other amazing health benefits seen:



"After suffering from years of PMS, I am pleased to say that after starting The Fasting Solution, in just one month, my first cycle was SYMPTOM FREE!" -Tara

"After 8 weeks on the Fasting Solution... lost 31 pounds, chronic knee pain is GONE, stomach pain/bloating is GONE & reduced blood pressure medications. This participant was very skeptical at first, but says it is one of the easiest things she has ever tried...and she has tried everything" - 69 year old female participant

" I lost 21 pounds and 3 1/12 inches of my waist during Dr. Suzanne's 6 week bootcamp. I have more energy, better sleep, healthier skin, clearer thinking, less depression/anxiety and cravings for sweets are gone! I feel a sense of accomplishment and my self esteem has improved. I don't feel deprived in any way. This has been a freeing life changing experience for me!" Ann 

" I lost 6.8 pounds in 1 week and my jeans are not as tight" - Fasting Solution Participant

"The Fasting bootcamp was amazing. I lost 15 pounds in 6 weeks just by changing the foods that I eat. I did not feel deprived of anything. I lost inches on my waste, in my face and hands as well. Food tastes so much better. I will keep this new lifestyle! Suzanne is an amazing coach, very dedicated to make such we understand our plan as well as keeping us motivated. I thought it would be difficult, but it was actually much easier than I thought. I also experienced improved mood, better skin, better hair and improved sleep." J.B - Bootcamp Participant

"I was on your Fasting Solution webinar in February and I am now down 42 pounds!” Twyla S.

" 1 week on The Fasting Solution program and I am down 12 lbs! I am feeling great and my children are even making some healthier food choices!" Bootcamp participant

"I just wanted to let you know that I was on your webinar a few months ago, and I am now down 40 lbs, I have tons of energy..I even registered for a marathon! Thanks so much" -Shelly

"I used to have up to 30 hot flashes per day...after participating in Dr. Suzanne's online bootcamp they are reduced to 0-1 per day!" - Bootcamp Participant


Find out how you can become a Fasting Solution Testimony too!